8845 Gary Burns Drive

Frisco, Texas 75035

(469) 823-7164

8845 Gary Burns Drive, Frisco, Texas 75035

(469) 823-7164

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Group Training in Frisco That Delivers Real Results

Searching for high-energy, results-driven group fitness in Frisco, TX? At KickHouse Frisco, we offer more than just workouts—we create a motivating, team-driven environment where every session is structured, supportive, and built to help you move stronger and feel your best.

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Expert Coaching That Puts You First

Every group training session at KickHouse Frisco is led by certified, knowledgeable coaches who know how to challenge you—safely and effectively. With a focus on proper technique, functional movement, and progressive programming, we help you build strength, stamina, and confidence. You won’t blend into the background—our coaches are right there with you, offering guidance, encouragement, and celebrating every milestone you reach.

A Supportive Fitness Community in Frisco

What makes KickHouse Frisco truly special is our community. Here, you’re not just showing up for a workout—you’re joining a team that motivates, supports, and lifts each other up. From your very first class, you’ll feel the energy, the encouragement, and the real friendships being built. Whether it’s an early morning session or an evening sweat, we show up together—and we grow stronger together.

Try KickHouse Free — 7-Day Trial

Wondering if group training is right for you? Experience the KickHouse Frisco difference with a free 7-day trial! With flexible class times, no contracts, and energizing workouts, it’s easy to find your rhythm. Come see how expert coaching, community support, and fun, high-intensity training combine to deliver real results.

Client experience:

Coach Kel an exceptional kickboxing coach who truly stands out in his field. His expertise, dedication, and passion for the sport are evident in every session. Whether you’re a beginner looking to build foundational skills or an advanced fighter refining your technique, Kel’s has the ability to tailor his coaching to meet our needs.

What sets apart is his attention to detail and focus on technique. He explains the break down of complex moves into simple, actionable steps, making it easy to learn and improve. His training sessions are challenging yet incredibly motivating, pushing you to reach your full potential while keeping the atmosphere positive and encouraging.

Beyond his technical knowledge, Kel fosters a welcoming and supportive environment, making everyone feel like part of a team. From the desk to coaches all are approachable, patient, and genuinely invested in their students’ progress, both in skill and confidence.

Training with Coach Kel has been a transformative experience. Not only have I improved my fitness and kickboxing skills, but I’ve also gained discipline, mental toughness, and a sense of accomplishment. I can’t recommend coach Kel enough to anyone looking to excel in kickboxing or simply achieve their personal fitness goals!

Let me start by saying, I've done Kickboxing before at 9 Round, in 2016 in Kansas City. When I moved to Dallas in 2020, during the pandemic I wanted to start back up but didn't want to do 9 Round. This year I started thinking about getting back into boxing more and more; especially after I hit a plateau with my weightloss journey in May. I was stuck. Started researching and found KickHouse. I filled out the IG 6-Week Challenge form, went in for a consult, signed up same day (June 10th).

Best decision I've made in a long time. The coaches and workouts are amazing.

You have Kel (the jump rope king), I think I was behind this movement a bit lol. Kel goes the extra mile to teach you proper form and push your mental and physical strength to levels you didn't even know you had in you.

Then there is Ashley, my goodness! This lady will make you feel like the strongest woman in the world. She will have you walking out of every workout wore out but feeling empowered.

Dave, yes, the frogger and kick king! You can tell he just has deep knowledge of the sport and power outta this world. All of the coaches do but I enjoy have Dave joins 80%+ of the workouts with us. Showing us that even the experienced get tired, but you keep pushing!

Julian, the form king! Again, all coaches teach proper form. But Julian shows up helping us to work on our form and balance, which is very important when boxing. Shifting your weight, opening your hips. Great instructor and someone who has a depth of knowledge and it shows!

I enjoy this gym so much, all of the coaches are always willing to help and push you because they study what 100% looks like for everyone in the gym. They care and the build a community I genuinely enjoy being a part of.

And that plateau? I broke through it! I hit my desired weight after 3 months and I keep pushing for better. Energy and stamina levels out of this world! Now just focusing on toning up and improving my form and acumen.

Coach Teka is by far the toughest coach I’ve had! I get a killer workout every class! She focuses on each member individually and pushes us to attach each section with our best. Music is always right on time too

Hi friends! If you are not a gym girlie, but you are looking for a great workout, Kickhouse is for you! I just completed their 6 week challenge and by the end of the first week I knew I wanted to be a member! The instructors are encouraging, kind and so much fun! I truly ENJOY working out 5 times a week and doubling up 2 days a week! I never thought I would say that, but thank God I found Kickhouse!

Come be a part of this amazing fitness family! ❤️ BEST decision ever!!!

Love KickHouse and the team. Coaaaacchhhh Kel: He’s a pusher, a Motivator, he surprises with his classes every single time. I paid hundreds of $$ to other gyms but didn’t have any results.. joining kick house has made my health better .. and positive on a different level. Thanks coach Kel. Coach Ashley; You Girl has made me feel so much good about myself. You’ve been so inspiring and motivating right when we enter the doors. What I love about you is you love teaching us and it can be seen on your training session. Love your classes. Thank you for the amazing classes guys.. Hadn’t worked out for a long time and I’m almost 5 months consistent - that says a lot.

Amazing times at KickHouse Frisco, the trainers are amazing and the music motivates me to push even harder. I’ve experienced amazing results with 20 pounds weight loss in my first one month alone…. Kel, Ashley and Teka thank you so much for uplifting me and inspiring me to achieve my goals.

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Hi! We're A Local Gym In Frisco, Texas.

Established in 2021, it’s our mission to help people in the Frisco and North Dallas area get fit, stay healthy, and live life on their terms without fitness being an obstacle.

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