8845 Gary Burns Drive
Frisco, Texas 75035
(469) 823-7164
8845 Gary Burns Drive, Frisco, Texas 75035
(469) 823-7164
The Coach-Led Gym Designed For Rapid Results.
Our sole mission: To transform bodies and lives.
Biggest Hurdles:
Accountability
How we can help: Consistent communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Life Balance
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
About Kickhouse Frisco
Everything you’ll need to transform, under one roof.
Our transformation program is tailored to each individual member. You will be paired with an expert coach that matches your style and needs. All ages, injury history, goals, fitness levels and experience are welcome!
Private Coaching
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Group Workouts
Bootcamp, Strength and Conditioning, Cardio Kickboxing, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Goal Setting and Tracking
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
What Our Clients Say:
I discovered Kickhouse when I was looking for something new and challenging. I'm now over 2 weeks in, and I am loving Kickhouse! Kel and Teka are great coaches. They are very motivating and always happy to give additional tips to help you get better. I'm already toning up and feeling amazing! I'm excited to see where this journey takes me, and 10/10 recommend giving Kickhouse a try!
Alyssa
KickHouse Frisco is an amazing place!! I love the atmosphere and the coaches!!! I have been enjoying my experience. I recommend this 100%
Alis
I joined the kick house family a month ago and so far it’s been an amazing experience. Every single coach is so kind and motivating, they make you feel comfortable and always push you to the limits you didn’t know you had! 100% glad I decided to join the team!
Wendy
I've been going to Kick House Frisco for almost 2 months, and its been great! All of the intructors have been so wonderful. I was very nervous to take my introverted self somewhere new and experience something so different (I've never been an exercise type of person), but everyone has been so kind and supportive. I highly recommend giving them a try. Who knows? You might love it!
Nichole
I love this place, I’m glad that I am part of the Kick house family... I thought I was going to have one favorite coach but they are all incredibly amazing, and friendly. Their enthusiasm is encouraging. I had to pay for the unlimited membership after I had initially paid for only 8 classes per month. Now when I’m free I take up to three classes per day and I have enjoyed and appreciated each one of them. With each class I feel more confident, happier, healthier, motivated and focused. It’s one of those places I have people in mind that I wish would join the Kick house family.
Runyararo
I love Kickhouse!!! The coaches are great! And you do not have to worry about “fitting in” with the workout crowd here; you will fit in. The gym is always clean and while the workouts are great for getting in/staying in shape - more importantly, they boost your mood and you will leave feeing confident and ready to take on life.
Tonica
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
Coach Kel an exceptional kickboxing coach who truly stands out in his field. His expertise, dedication, and passion for the sport are evident in every session. Whether you’re a beginner looking to build foundational skills or an advanced fighter refining your technique, Kel’s has the ability to tailor his coaching to meet our needs.
What sets apart is his attention to detail and focus on technique. He explains the break down of complex moves into simple, actionable steps, making it easy to learn and improve. His training sessions are challenging yet incredibly motivating, pushing you to reach your full potential while keeping the atmosphere positive and encouraging.
Beyond his technical knowledge, Kel fosters a welcoming and supportive environment, making everyone feel like part of a team. From the desk to coaches all are approachable, patient, and genuinely invested in their students’ progress, both in skill and confidence.
Training with Coach Kel has been a transformative experience. Not only have I improved my fitness and kickboxing skills, but I’ve also gained discipline, mental toughness, and a sense of accomplishment. I can’t recommend coach Kel enough to anyone looking to excel in kickboxing or simply achieve their personal fitness goals!
Let me start by saying, I've done Kickboxing before at 9 Round, in 2016 in Kansas City. When I moved to Dallas in 2020, during the pandemic I wanted to start back up but didn't want to do 9 Round. This year I started thinking about getting back into boxing more and more; especially after I hit a plateau with my weightloss journey in May. I was stuck. Started researching and found KickHouse. I filled out the IG 6-Week Challenge form, went in for a consult, signed up same day (June 10th).
Best decision I've made in a long time. The coaches and workouts are amazing.
You have Kel (the jump rope king), I think I was behind this movement a bit lol. Kel goes the extra mile to teach you proper form and push your mental and physical strength to levels you didn't even know you had in you.
Then there is Ashley, my goodness! This lady will make you feel like the strongest woman in the world. She will have you walking out of every workout wore out but feeling empowered.
Dave, yes, the frogger and kick king! You can tell he just has deep knowledge of the sport and power outta this world. All of the coaches do but I enjoy have Dave joins 80%+ of the workouts with us. Showing us that even the experienced get tired, but you keep pushing!
Julian, the form king! Again, all coaches teach proper form. But Julian shows up helping us to work on our form and balance, which is very important when boxing. Shifting your weight, opening your hips. Great instructor and someone who has a depth of knowledge and it shows!
I enjoy this gym so much, all of the coaches are always willing to help and push you because they study what 100% looks like for everyone in the gym. They care and the build a community I genuinely enjoy being a part of.
And that plateau? I broke through it! I hit my desired weight after 3 months and I keep pushing for better. Energy and stamina levels out of this world! Now just focusing on toning up and improving my form and acumen.
Coach Teka is by far the toughest coach I’ve had! I get a killer workout every class! She focuses on each member individually and pushes us to attach each section with our best. Music is always right on time too
Hi friends! If you are not a gym girlie, but you are looking for a great workout, Kickhouse is for you! I just completed their 6 week challenge and by the end of the first week I knew I wanted to be a member! The instructors are encouraging, kind and so much fun! I truly ENJOY working out 5 times a week and doubling up 2 days a week! I never thought I would say that, but thank God I found Kickhouse!
Come be a part of this amazing fitness family! ❤️ BEST decision ever!!!
Love KickHouse and the team. Coaaaacchhhh Kel: He’s a pusher, a Motivator, he surprises with his classes every single time. I paid hundreds of $$ to other gyms but didn’t have any results.. joining kick house has made my health better .. and positive on a different level. Thanks coach Kel. Coach Ashley; You Girl has made me feel so much good about myself. You’ve been so inspiring and motivating right when we enter the doors. What I love about you is you love teaching us and it can be seen on your training session. Love your classes. Thank you for the amazing classes guys.. Hadn’t worked out for a long time and I’m almost 5 months consistent - that says a lot.
Amazing times at KickHouse Frisco, the trainers are amazing and the music motivates me to push even harder. I’ve experienced amazing results with 20 pounds weight loss in my first one month alone…. Kel, Ashley and Teka thank you so much for uplifting me and inspiring me to achieve my goals.
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In Frisco, Texas.
Established in 2021, it’s our mission to help people in the Frisco and North Dallas area get fit, stay healthy, and live life on their terms without fitness being an obstacle.
Claim your 7 day free trial
I Consent to Receive SMS Notifications, Alerts from Kickhouse Frisco. Message frequency varies. Message & data rates may apply. Text HELP to +1 469 823-7164 for assistance. You can reply STOP to unsubscribe at any time.
By checking this box I agree to receive occasional marketing messages from Kickhouse Frisco. Message frequency varies. Message & data rates may apply. Text HELP to +1 469 823-7164 for assistance. You can reply STOP to unsubscribe at any time.
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at KickHouse Frisco vary depending on the individual. Our transformation programs can include group training, individual training, nutrition plans, Kickboxing and Muay Thai training, recovery, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I Have To Have Experience To Workout Kickhouse Frisco?
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now. Our gym is all about our clients and their success!
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
Powerüft is a champ in providing its users with absolutely everything a fitness or gym site needs.
Our Socials:
YouTube
Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
working hours
Monday / Wednesday / Friday
6 AM - 7:30 PM
Tuesday and Thursday
7 AM - 7:30 PM
Saturday
8:30 AM - 11:00 PM
Sunday
10:45 AM - 12 PM